Oct 15, 2021
“We have a tremendous amount of choice on how we respond, whether we take it to heart or we let go of it.”
Episode Summary: Sharon Salzberg, a meditation pioneer and industry leader and New York Times bestselling author, joins me this week sharing a great reminder, that there is no small act of kindness, and we...
Oct 12, 2021
"Mindfulness is that spacious attention that says, yes, this is what's here and who I am as the loving witness of it all.”
Episode Summary: 'Love without power is sentimental and anemic. Power at it’s best is love.' Jack Kornfield, Author, Buddhist practitioner, Spirit Rock Meditation Center founding teacher, and...
Oct 5, 2021
“True leadership is really about how you live your life, even when no one is watching.”
Episode Summary: There seems to be so much division in our world today, from the pandemic to global warming and climate change to political upheaval. We often look to other people, leaders, presidents, mayors, etc, to be the ones...
Sep 28, 2021
“The physical universe is filled with the fertilization of love, and it is what nourishes life itself.”
Episode Summary: I am honored to have my guest this week on SoulTalk, Guru Singh, a celebrated third-generation yogi, master spiritual teacher, author, and musician. Listen to this episode and be inspired to move...
Sep 21, 2021
"True joy is bringing your attention to the inherent beauty, inherent privilege of what it is to be alive in this moment.”
Episode Summary: What is joy? Do you feel joy in your life? Joy is one of the most powerful states of being and a true reflection of freedom. I believe that we incarnate into this...