May 31, 2022
“The freer you are in the world. The more peace you feel regardless of what happens in life.”
Episode Summary: On this week’s episode of Soul Talk, we explore one of the most important practices on the spiritual path: MEDITATION.
There is a misconception today that meditation is difficult or complicated in some way. What if it wasn't? What if meditation was, in fact, very simple and natural. Something everybody could do. In this episode, you will learn some simple steps to create a sustainable meditation practice in your daily life, as well as insights to help you navigate the experiences that may come up during your meditation.
In This Episode You Will Learn:
Some Questions I Ask:
"Meditation is a purification. Meditation is a release."